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Neck Exercises Blog, A Guide to a Better Neck Posture

Hello and welcome to Neck Exercises. I am glad you want to take care of your neck. Whether you have neck pain, tension, stress or discomfort, neck exercises can help. Making small adjustments each day to include neck exercises, stretch exercises, or a neck workout, will gradually improve your neck health and quality of life. Let's get started!

Tips for Vertigo

Here’s a short post about tips on travel vertigo (dizziness):

http://faxtravel.com/travel-review/travel-tips-for-sufferers-from-vertigo-by-christian-goodman

Posted via web from neckexercises’s posterous

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  • Trained Physical Therapists use Dix-Hallpike test to evaluate and treat. The Epley maneuver is used for treatment with individuals that demonstrate BPPV and get relief with this technique.
  • Great post lots of good info on dizziness. What does this natural program include?
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