Comments on: Neck Exercises: Sternocleidomastoid (SCM) Stretch

By: Sternomastoid excersize | Altarversion

Sternomastoid excersize | Altarversion — Mon, 12 Sep 2011 07:00:10 +0000

[...] Neck Exercises: Sternocleidomastoid (SCM) Stretch | Neck ExercisesFeeling tension in the front and side of your neck? Finding that your head is tilting a bit to the side? Just feeling tightness when turning to the side? [...]

By: Sternomastoid excersize | Byjudith

Sternomastoid excersize | Byjudith — Sat, 23 Jul 2011 10:03:04 +0000

By: Head Up Rotation Neck Exercises | Neck Exercises

Head Up Rotation Neck Exercises | Neck Exercises — Wed, 18 Nov 2009 19:28:04 +0000

[...] head up rotation neck exercises, SCM stretch exercises, and neck range of motion exercises are a great neck workout. These neck exercises will help to [...]

By: Miye

Miye — Sun, 15 Nov 2009 20:40:46 +0000

Thanks for the input! I'll have to post more about the SCM in other posts to inform others.

By: MB

MB — Sun, 15 Nov 2009 20:08:45 +0000

Great stretch. Thanks for getting this information out there. I think alot of people neck issues are in the scm muscle and most don't really know anything about it.