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	<title>Comments on: Neck Exercises: Standing Shoulder Shrugs  </title>
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	<description>Neck Exercises Blog, A Guide to a Better Neck Posture</description>
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		<title>By: Rudolf Rolfes</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-168</link>
		<dc:creator>Rudolf Rolfes</dc:creator>
		<pubDate>Mon, 20 Jun 2011 22:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-168</guid>
		<description>Heya i am for the first time here. I found this board and I find It truly useful &amp; it helped me out much. I hope to give something back and aid others like you helped me.</description>
		<content:encoded><![CDATA[<p>Heya i am for the first time here. I found this board and I find It truly useful &amp; it helped me out much. I hope to give something back and aid others like you helped me.</p>
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		<title>By: golf tips, how many can you come up with, quality counts &#8230; &#124; Golfing Leisure Knowledge</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-54</link>
		<dc:creator>golf tips, how many can you come up with, quality counts &#8230; &#124; Golfing Leisure Knowledge</dc:creator>
		<pubDate>Mon, 23 Nov 2009 02:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-54</guid>
		<description>[...] Neck Exercises: Standing Shoulder Shrugs &#124; Neck Exercises [...]</description>
		<content:encoded><![CDATA[<p>[...] Neck Exercises: Standing Shoulder Shrugs | Neck Exercises [...]</p>
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		<title>By:  Release Tension with Shoulder Neck Exercises &#124; Neck Exercises</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-40</link>
		<dc:creator> Release Tension with Shoulder Neck Exercises &#124; Neck Exercises</dc:creator>
		<pubDate>Wed, 11 Nov 2009 18:00:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-40</guid>
		<description>[...] shoulder neck exercises that I will describe to you are just variations of shoulder shrugs and shoulder blade pinches. You can do these neck exercises sitting or standing. I&#8217;ll [...]</description>
		<content:encoded><![CDATA[<p>[...] shoulder neck exercises that I will describe to you are just variations of shoulder shrugs and shoulder blade pinches. You can do these neck exercises sitting or standing. I&rsquo;ll [...]</p>
]]></content:encoded>
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	<item>
		<title>By: &#160;Release Tension with Shoulder Neck Exercises &#124; Neck Exercises</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-39</link>
		<dc:creator>&#160;Release Tension with Shoulder Neck Exercises &#124; Neck Exercises</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:45:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-39</guid>
		<description>[...] shoulder neck exercises that I will describe to you are just variations of shoulder shrugs and shoulder blade pinches. You can do these neck exercises sitting or standing. I’ll describe [...]</description>
		<content:encoded><![CDATA[<p>[...] shoulder neck exercises that I will describe to you are just variations of shoulder shrugs and shoulder blade pinches. You can do these neck exercises sitting or standing. I’ll describe [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Miye</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-38</link>
		<dc:creator>Miye</dc:creator>
		<pubDate>Tue, 10 Nov 2009 03:18:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-38</guid>
		<description>Thanks NJ! Yes, shoulder and neck exercises do help people that do use the computer or sit a lot.</description>
		<content:encoded><![CDATA[<p>Thanks NJ! Yes, shoulder and neck exercises do help people that do use the computer or sit a lot.</p>
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		<title>By: NJ</title>
		<link>http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs-%c2%a0/comment-page-1#comment-37</link>
		<dc:creator>NJ</dc:creator>
		<pubDate>Tue, 10 Nov 2009 02:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.neckexercises.net/neck-exercises/neck-exercises-standing-shoulder-shrugs#comment-37</guid>
		<description>Exercises for the shoulder are very important. Espeically for people who work at a computer all day or sit at a desk. This is a great exercise for the upper trapezius as well. Nice Post- NJ</description>
		<content:encoded><![CDATA[<p>Exercises for the shoulder are very important. Espeically for people who work at a computer all day or sit at a desk. This is a great exercise for the upper trapezius as well. Nice Post- NJ</p>
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