Comments on: Neck Exercises: Standing Chin Tucks

By: No Nonsense Muscle Building

No Nonsense Muscle Building — Tue, 16 Aug 2011 18:23:21 +0000

Strengthening exercises for the neck can help support the spine and make posture easier to… The chin tuck exercise can be done numerous times throughout the day, … start doing the exercise in standing or sitting without a door jam. …

By: Rhomboid Stretch Exercises | Neck Exercises

Rhomboid Stretch Exercises | Neck Exercises — Wed, 09 Dec 2009 20:19:44 +0000

[...] • Your chin back like a chin tuck [...]

By: Rhomboid Stretch Exercises | Neck Exercises

Rhomboid Stretch Exercises | Neck Exercises — Wed, 09 Dec 2009 20:18:29 +0000

[...] • Your chin back like a chin tuck [...]

By: Neck Exercises: Shoulder Blade Pinches Alternative | Neck Exercises

Neck Exercises: Shoulder Blade Pinches Alternative | Neck Exercises — Wed, 04 Nov 2009 08:51:28 +0000

[...] your feet shoulders width apart, a slight bend in the knees, arms by your sides, shoulders relaxed, chin tucked, and your eyes should be looking straight ahead. You want to begin this neck exercise by [...]

By: Stretch Exercises: Biceps/Chest Stretch | Neck Exercises

Stretch Exercises: Biceps/Chest Stretch | Neck Exercises — Mon, 02 Nov 2009 19:15:24 +0000

[...] by standing up straight, feet shoulder width apart, knees slightly bent, shoulders relaxed, do a chin tuck, and look straight ahead. Your fingers will be interlocked and palms together behind your back. Be [...]

By: Neck Exercises: Isometric Chin Tucks | Neck Exercises

Neck Exercises: Isometric Chin Tucks | Neck Exercises — Wed, 28 Oct 2009 17:23:29 +0000

[...] isometric chin tuck neck exercise is similar to the standing chin tucks neck exercise in which in the back of your head you are resisting the backwards movement. All of [...]